The best source of information for how to contact the International Space Station can be found at Contact ISS.
Briefly, the VHF/UHF repeater is found at 145.99 (PL 67) Uplink / 437.80 (no tone) Downlink
Getting these frequencies into the radio can be tricky depending on the manufacturer and model. Details found here will help.
And remember... If you think you can or you think you cannot, you're right!!
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